Tide combines a Pomodoro timer with calming background sounds. The idea is simple. You work in focused sessions while listening to sounds like ocean waves, rain, or forest ambiance. This helps reduce stress and boost concentration. The app uses the standard Pomodoro structure. You set a 25-minute session followed by short and long breaks. Each timer is paired with your chosen soundscape, creating a calm environment for focus. Tide is not just a timer. It also includes sleep and relaxation modes. You can use it to fall asleep, take a power nap, or run a meditation session. This makes it more versatile than a traditional Pomodoro tool. The interface is clean, with large buttons and smooth transitions. Progress tracking is built in, so you can review how many focus sessions you completed during the day or week. Students often use Tide to stay calm while studying. Remote workers enjoy it for blocking distractions during long projects. Anyone who finds silence distracting can benefit from the built-in sound library. Tide is available on both iOS and Android, with synchronization across devices. It is free with optional premium sounds and themes. If you want a Pomodoro timer that doubles as a stress relief tool, Tide is a strong choice.