HeyFocus is a Mac app that helps you block distractions and build better focus habits. Unlike rigid blockers, it combines strict blocking with flexible scheduling and motivational tools. Here is why people like it. The app allows you to block distracting websites and apps during specific hours. This means you can create focus routines that match your natural work rhythm instead of always manually starting sessions. Let’s break it down. HeyFocus gives you two main modes: Work Mode and Hardcore Mode. Work Mode allows you to pause or adjust sessions when needed. Hardcore Mode is stricter—once you start, you cannot disable it until the timer ends. This balance lets you choose how much discipline you want at any given time. Another standout feature is the built-in motivational quotes and reminders. During sessions, HeyFocus shows encouraging messages that nudge you to keep going. It’s a small touch, but it can make focus sessions feel more engaging. The design is simple, with a menu bar timer that shows how much time is left in your session. You can also customize blocklists by category, like social media, news, or entertainment. HeyFocus is best suited for Mac users who want both structure and some flexibility. It works well if you like to set daily routines and prefer a mix of discipline and encouragement rather than a fully locked-down system. Next steps: HeyFocus is a paid app with a free trial available. If you’re looking for a blocker that feels strict but not overwhelming, this app strikes a good middle ground.