Focus Bear is a productivity and habit-building app designed with people who have ADHD and ASD in mind. It goes beyond simple blocking by offering structure, routines, and positive reinforcement to help users stay focused. Here is why it’s different. Most productivity apps assume everyone works the same way. Focus Bear understands that some people need more guidance, reminders, and structure. The app helps by guiding you through daily routines, supporting focus blocks, and offering encouragement along the way. Let’s break it down. The app has a routine builder where you can create morning, work, or study routines. Each step in the routine is timed, so you stay on track. When it’s time to work, Focus Bear blocks distractions on your devices, letting you focus on the task without interruptions. It also includes habit tracking. You can set goals, like drinking water, stretching, or meditating, and the app will remind you throughout the day. By combining focus sessions with habit tracking, Focus Bear supports both productivity and overall well-being. Another helpful feature is the rewards system. After completing routines or focus sessions, the app gives you positive feedback and motivation to keep going. This gamified approach can make it easier to stick with new habits. Focus Bear works across multiple devices and is particularly helpful for students, remote workers, or anyone who struggles with distractions. By combining structure, blocking, and routines, it creates a supportive environment that’s more than just a timer. Next steps: If you often feel overwhelmed by tasks or easily distracted, give Focus Bear a try. It has a free trial, and the paid plan adds more features for serious routine building.