Brain.fm: Music Backed by Science to Improve Focus
Brain.fm takes a unique approach to mindfulness and productivity by using functional music designed with neuroscience. Instead of traditional meditation, it helps you get into a focused, relaxed, or sleep-ready state through sound.
The app provides playlists specifically designed for focus, relaxation, or sleep. Each track is engineered with rhythmic patterns and tones that gently influence brain activity. For example, the focus tracks help quiet distractions so you can work more deeply, while the sleep tracks are crafted to help you fall asleep faster and stay asleep longer.
Brain.fm stands out because it’s not just ambient background music—it’s music tested in collaboration with neuroscientists and validated through research. Many users report being able to concentrate better or fall asleep more quickly when using the app.
The interface is straightforward. You pick your goal—focus, relax, or sleep—and the app provides a session that can last anywhere from 30 minutes to several hours.
If traditional meditation isn’t your style, Brain.fm offers another way to practice mindfulness and improve your wellbeing through sound.